{
  "core": {
    "slug": "omega-3-fish-oil",
    "name": "Omega-3 Fish Oil",
    "latin_name": null,
    "tagline": "EPA/DHA for heart, brain, and inflammation",
    "featured": true,
    "status": "active"
  },
  "taxonomy": {
    "category_slug": "longevity",
    "tags": ["heart-health", "cognitive", "inflammation", "longevity"]
  },
  "content": {
    "summary": "EPA/DHA long-chain omega-3s with evidence for cardiovascular, triglyceride, and brain health.",
    "benefits": [
      "Triglyceride management",
      "Cardiovascular health",
      "Brain health and cognition"
    ],
    "dosage_guidance": "1–3 g/day combined EPA+DHA with meals; follow label and clinician guidance.",
    "safety_notes": "May increase bleeding tendency at high doses; consult if on anticoagulants.",
    "citations": [
      { "title": "Omega-3 cardiovascular outcomes", "id": "PMID:0001002" }
    ]
  },
  "affiliate": { "links": [] },
  "seo": {
    "meta_title": "Omega-3 Fish Oil Supplement Profile | Supplements Apothecary™",
    "meta_description": "Evidence-based omega-3 fish oil profile: EPA/DHA benefits, dosage, safety notes, and JSON endpoint.",
    "canonical_url": "/supplement/omega-3-fish-oil"
  },
  "meta": {
    "published": true,
    "created_at": "2025-10-16",
    "updated_at": "2025-10-16",
    "source": "SupplementsApothecary.com"
  }
}