Supplement Profile · JSON Endpoint
Berberine
Isoquinoline alkaloid studied for glycemic control and lipid profiles; acts on AMPK pathways.
Updated Oct 16, 2025
Key Benefits
- Glycemic control
- Lipid support
- Gut microbiome effects
Dosage Guidance
500 mg 2–3×/day with meals for 8–12 weeks in studies.
Safety Notes
Possible GI upset; interactions with cytochrome P450 substrates; avoid in pregnancy.
Citations
- Berberine metabolic effects meta-analysis PMID:0001003