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Ingredient Library

Supplement Library

Evidence-based profiles with dosage guidance, safety notes, citations, and AI-ready JSON endpoints.

All Adaptogens Anti-Inflammatory Antioxidants Cognitive & Focus Gut Health Longevity Metabolic Health Performance Sleep & Recovery
Adaptogens

Ashwagandha

Adaptogenic stress & recovery support

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Metabolic Health

Berberine

Glycemic control and lipid support via AMPK

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Longevity

CoQ10 (Ubiquinol)

Mitochondrial energy and cardiovascular antioxidant

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Performance

Creatine Monohydrate

Strength, power, and cognitive support

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Anti-Inflammatory

Curcumin

Anti-inflammatory turmeric polyphenol

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Cognitive & Focus

L-Theanine

Calm focus and relaxation without sedation

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Sleep & Recovery

Magnesium Glycinate

Highly bioavailable magnesium for sleep and relaxation

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Sleep & Recovery

Melatonin

Circadian timing and sleep onset support

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Antioxidants

N-Acetylcysteine (NAC)

Glutathione precursor for antioxidant and respiratory support

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Longevity

Omega-3 Fish Oil

EPA/DHA for heart, brain, and inflammation

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Gut Health

Probiotic Blend

Multi-strain gut and immune support

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Longevity

Vitamin D3 + K2

Bone, immune, and calcium homeostasis stack

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Popular Supplements
  • Ashwagandha
  • Magnesium Glycinate
  • Omega-3 Fish Oil
  • Vitamin D3 + K2
  • Creatine Monohydrate
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