Reference
Supplement Glossary
Plain-language definitions for supplement ingredients, forms, mechanisms, and research terminology used across Supplements Apothecary.
All Terms
16
A
Adaptogen
A botanical or compound described as helping the body maintain a steadier stress response without acting like a stimulant or sedative.
Also: adaptive herb
AMPK
AMP-activated protein kinase ... the cell's energy sensor that shifts metabolism toward glucose uptake, fat oxidation, and repair when energy is low.
Also: AMP-activated protein kinase
B
C
CFU
Colony-forming units, the standard probiotic label estimate for how many viable microbes a serving contains.
Also: colony-forming units
Chelated Mineral
A mineral bound to another molecule, usually an amino acid or organic acid, to improve stability and sometimes improve absorption or tolerability.
Also: mineral chelate
D
F
L
M
Methylation
A core biochemical process that moves single-carbon methyl groups onto other molecules to support gene regulation, neurotransmitter handling, phospholipid production, and homocysteine balance.
Methylcobalamin
A methylated form of vitamin B12 that can directly participate in remethylation reactions tied to homocysteine and folate cycling.
Methylfolate
The biologically active folate form used directly in one-carbon metabolism and many methylation reactions.
Also: 5-MTHF, L-5-MTHF