Andrographis: Benefits, Dosage & What the Science Says
Andrographis paniculata, also called Chuan Xin Lian, has been studied mainly for short-term symptoms of uncomplicated respiratory infections. A systematic review found possible relief for cough and sore throat, but the studies used different products and were generally poor in quality. That evidence does not show that Andrographis treats Lyme disease or Borrelia infection. The first label check is the allergy warning because Andrographis can cause severe allergic reactions, including anaphylaxis.
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Decision snapshot
What matters before you buy
- Evidence
- Emerging
- Studied dose
- There is no single evidence-based dose that fits every Andrographis product. Studies used different plant preparations, extract strengths, and combinations. Follow the ex…
- Quality marker
- Look for the full botanical name, Andrographis paniculata. Check the plant part, extract ratio, and andrographolide amount per serving. Read the allergy warning before the first dose. Prefer…
- Safety check
- Andrographis can cause severe allergic reactions, including anaphylaxis. Stop taking it and seek emergency help for trouble breathing, swelling, collapse, or another severe reaction. Stomach…
What Is Andrographis?
Bitter-leaf extract with limited evidence for short-term respiratory symptom relief and a serious allergy warning
Evidence-Based Benefits
- Possible short-term relief of cough and sore throat in limited studies
- A clear label check for plant part, extract strength, and andrographolide content
- A safety check before use because a severe allergic reaction can happen
Recommended Dosage
There is no single evidence-based dose that fits every Andrographis product. Studies used different plant preparations, extract strengths, and combinations. Follow the exact product label and ask a qualified clinician or pharmacist before use. Do not use high-dose Lyme protocols from this page because the cited human research does not support Andrographis as a Lyme disease treatment.
Safety, Side Effects & Interactions
How to Choose a Quality Andrographis
Look for the full botanical name, Andrographis paniculata. Check the plant part, extract ratio, and andrographolide amount per serving. Read the allergy warning before the first dose. Prefer a product with independent identity and contaminant testing.
Traditional Use
References
- Andrographis paniculata for symptomatic relief of acute respiratory tract infections: systematic review and meta-analysis - PMID:28783743
- Safety of Andrographis paniculata: systematic review and meta-analysis - PMID:33372366
- Andrographis and anaphylaxis: updated safety review and supplementary report - TGA:2026
- Andrographis removed from the listed medicines framework because of allergy risk - TGA:2026-09
- European Medicines Agency assessment of Andrographidis paniculatae folium - EMA:HMPC/320433/2012
Last reviewed: October 17, 2026. For informational purposes only. See full disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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