Teasel Root: Benefits, Dosage & What the Science Says
Teasel Root (Dipsacus asper -- Chuan Xu Duan) is a foundational TCM herb for tonifying Liver and Kidney, strengthening tendons and bones, and invigorating Blood. It gained prominence in Lyme-literate naturopathic practice through the work of Matthew Wood and subsequent integration into protocols including those of Dr. Myriah Hinchey ND, primarily for musculoskeletal and connective tissue support during Borrelia-related illness.
What Is Teasel Root?
Classical TCM connective tissue and joint tonic -- a traditional ally in Lyme-related musculoskeletal support
Evidence-Based Benefits
- Connective tissue and joint support in Lyme-related musculoskeletal patterns
- Liver and Kidney Qi tonification (TCM)
- Blood circulation and tendon-bone nourishment
Recommended Dosage
1--3 mL tincture (1:5) 3x daily, or 500--1000 mg dried root extract. Often used as a long-term tonic in Lyme protocols. Matthew Wood protocol: start with low dose and increase gradually.
Safety, Side Effects & Interactions
Works Well With
Research suggests Teasel Root may complement:
Traditional Use
References
- Dipsacus asper traditional use and pharmacology review - PMID:28778282
- Chuan Xu Duan saponins and bone metabolism - PMID:22244495
- Dipsacus asper anti-inflammatory and cartilage protective effects - PMID:25553397
- Asperosaponin VI and bone tissue regeneration - PMID:19539444
Last reviewed: June 6, 2026. For informational purposes only. See full disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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