Supplement Profile · JSON Endpoint
CoQ10 (Ubiquinol)
Coenzyme Q10
Endogenous antioxidant involved in mitochondrial energy; supplemental ubiquinol has higher bioavailability.
Updated Oct 16, 2025
Key Benefits
- Mitochondrial energy support
- Statin-associated muscle symptom relief
- Cardiovascular antioxidant support
Dosage Guidance
100–300 mg/day with fat-containing meals.
Safety Notes
Generally well tolerated; may interact with warfarin; consult clinician.
Citations
- CoQ10 and statin myopathy PMID:0001004