Supplement Cluster
Adaptogens
Herbs that help the body resist stress
Adaptogenic herbs are studied for their ability to modulate the stress response, support HPA axis balance, and improve resilience to physical and mental stressors.
Ashwagandha
Adaptogenic stress & recovery support
Dong Quai
当归 · Dang Gui
The foundational TCM blood tonic for hormonal balance and circulation
Panax Ginseng
高丽参 · Gao Li Shen
The classical adaptogen for energy, cognition, and stress resilience
Rhodiola Rosea
红景天 · Hong Jing Tian
High-altitude adaptogen for stress resistance and mental endurance